Download the Free BioEnergetic Essentials Ebook!
An Introduction to simple self-care tools to create ease and calm in your world.

BioEnergetic Essentials is a compilation of simple tools from many different BioEnergetic Wellness Disciplines. Some of the many benefits may include stress release, calm relaxation, ease in sleep, improved concentration, pain relief, enhanced well-being, coordinated movement, improved reading and comprehension, and regulation of emotions.

Compiled and created by: Paula Nowak, Natascha Polomski, Michelle Greenwell, and Tanya Levy