BioEnergetic Essentials Ebook An Introduction to simple self-care tools to create ease and calm in your world
BioEnergetic Essentials is a compilation of simple tools from many different BioEnergetic Wellness Disciplines. Some of the many benefits may include stress release, calm relaxation, ease in sleep, improved concentration, pain relief, enhanced well-being, coordinated movement, improved reasing and comprehension, and regulation of emotions.
Compiled and created by: Paula Nowak, Natascha Polomski, Michelle Greenwell, and Tanya Levy
It's In The Cards: Games & Activity Cards to Balance Your Energy Ideal for Families and Educators Created by: Paula Nowak, Michelle Greenwell, & Tanya Levy Card deck includes: 65 water and tear resistant cards and PDF full-page copies of the instructions and wellness tools