BioEnergetic Essentials Ebook
An Introduction to simple self-care tools to create ease and calm in your world

BioEnergetic Essentials is a compilation of simple tools from many different BioEnergetic Wellness Disciplines. Some of the many benefits may include stress release, calm relaxation, ease in sleep, improved concentration, pain relief, enhanced well-being, coordinated movement, improved reading and comprehension, and regulation of emotions.

Compiled and created by: Paula Nowak, Natascha Polomski, Michelle Greenwell, and Tanya Levy

​Download your free copy here:

bioenergetic_essentials_ebook_english.pdf
File Size:	1962 kb
File Type:	pdf

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It's In The Cards: Games & Activity Cards to Balance Your Energy
Ideal for Families and Educators
Created by: Paula Nowak, Michelle Greenwell, & Tanya Levy
Card deck includes: 65 water and tear resistant cards and PDF full-page copies of the instructions and wellness tools