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Touch for Health®

Touch for Health® is a powerful, practical, and effective system to enhance personal well-being while having effective tools for empowering others to support themselves. It balances posture and energy to release stress, promote well-being and upgrade performance. In a Touch for Health® session, muscles become monitors of stress and imbalance within the body. Muscle monitoring is used as a method of biofeedback to identify imbalances in the body's energy system. Using a holistic approach we rebalance and activate the body's ​natural healing energies, creating a sense of well-being. 

Touch for Health® workshops will train you to:
  • Improve performance & flow at work, school & home
  • Increase energy and vitality
  • Reduce pain and fatigue
  • Release tension & stress
  • Enhance health & wellness
  • Accelerate recover from illness & injuries
  • Develop personal awareness & clarify personal goals
  • Balance energy flow to enhance well-being & enjoy life to the fullest

Touch for Health® Level 1
At the end of Touch for Health
® Level 1 you will be able to:
  •  Understand the concept of energy in the body based on Traditional Chinese Medicine (TCM)
  • Gain benefits in coordination, vision, sensory input and posture 
  • Prepare an individual for accurate feedback from muscle monitoring
  • Demonstrate proficiency in muscle monitoring/testing
  • Evaluate energy imbalances on the 14 meridians
  • Balance an individual's energy using a variety of gentle, safe and effective correction techniques including: neurolymphatics, neurovasculars, meridian tracing, origin/insertion technique & bilateral muscle correction technique
  • Learn Stress Release Techniques
  • Utilize simple and effective pain relief techniques
  • Implement a 14 Muscle ‘Balance as You Go’
  • Implement a 14 muscle ‘Goal Balance’ 

Touch for Health® Level 2
At the end of Touch for Health
® Level 2 you will be able to:
  • Balance a further 14 muscles using more correction techniques including: spindle cell mechanism, golgi tendon apparatus, acupressure holding points & cerebrospinal technique
  • Use circuit locating to find priority balancing method
  • Energy balance using the Traditional Chinese Medicine principles of the Five Elements
  • Use muscle monitoring to identify sensitive foods
  • Enhance future performance using Stress Release Techniques (ESR)
  • Use specific integration movements to improve coordination
  • Use additional simple pain techniques
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                                            Learning Infinite Possibilities - London, Ontario, Canada                                 
                                             © 2014-2023 Paula Nowak  M.Ed.